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The KÔR Concept
Strength + Balance = Strong Mind & Body

Since the body works synergistically, as one unit in everyday activities, we believe that is how the body should be trained --as a whole, not broken up into individual parts. Our core, the center of the body (abdominals, buttocks and back muscles) is the driving force of all human movement. A well conditioned core provides strength and stability to the body. Most injuries and muscle imbalances originate from a weak core. By strengthening this weakness, you will strengthen your body from the inside out.
 

"Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything."

- Thich Nhat Hanh

 

 

Located in the Park Place Suites in Huntington Beach, California.
(714)846-5406

"Mens sana in corpore sano"
 

 

5200 Warner Avenue | Suite 109 | Huntington Beach, CA | 92649 | Ph 714.846.5406 | email: info@korstudios.com

Serving Orange County and surrounding cities of: Huntington Beach, Seal Beach,
Sunset Beach, Westminster, Fountain Valley, Rossmoor, Cypress and parts of Long Beach.