Orientation

New Client Orientation

For your benefit, we require that all those who are new to KÔR Pilates must first complete our orientation program. The design of this program is to get you ready for our group classes, ensuring your safety, proper technique, body alignment and muscle recruitment so that you may get the most out of your workout. The session will be tailored to your specific needs and level. The principles you learn will be reinforced in group classes and will be something you can continue to build upon. 

 

l-1Orientation Options:

 

Prerequisite for MAT CLASS:

One 1-hour one-on-one session, $65
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Prerequisite for APPARATUS CLASS:

Five 1-hour one-on-one sessions, $249 (mixed Pilates apparatus – Reformer, Trapeze Table, Wunda Chair, EXO, Orbit, Spine Corrector) 
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