Orange County-Huntington Beach-Pilates Private and Semi Private Classes-Personal Training Programs

KÔR Programs
Strength + Balance = Strong Mind & Body

PILATES MAT CLASS
Schedule:

Tuesdays @ 7:30am
Tuesdays @ 7:00 pm
Fridays @ 7:30am
Saturdays @ 8:30am

ABS & GLUTES SUMMER COUNTDOWN!
Tighten and Slim the Abs and Glutes @
Lunchtime Class:

Fridays @ 12:00 to 12:45 pm

Starting 5-21-10
Bring a friend!
2 for the price of 1!

1 class for $15 &
8 classes for $105

Call or Email to reserve your spot!

PILATES CIRCUIT CLASS
Schedule:

$240 for 8 semi-private classes on equipment
Mondays @ 7:00 pm
Thursdays @ 7:00 pm
*Starts May 17, 2010*
Please call or e-mail to sign up!

*All classes are approximately 1 hr *

Call for Group Apparatus
class schedule
&
Wetlands Walking Club schedule

714.846.5406

New Classes to Keep You in the Game this Summer!

Looking for an alternative to your group Reformer Class? Then sign up now for our 4 week Pilates circuit training class that incorporates Trapeze Table/Cadillac, Wunda Chair and Reformer. This class is back by popular demand! This semi-private apparatus meets every Monday/Thursday @ 7:00pm starting May 17, 2010. Space is limited so sign up now! Just call or e-mail to enroll.

*Gift Certificates Available*

Private Pilates or Personal Strength

Training w/Rebecca Nelson, BASI, NASM, NSCA,
Pre/Post-Natal certified:
$75, $700 (10 pkg), $65 (20 pkg)

INTRO PACKAGE:
(3) 1 hr. sessions for $195.

Private Pilates w/BASI certified Instructor:
1 Hour Rates:
$65, $60 (10 pkg), $55 (20 pkg)

1/2 Hour Rates:
$40, $35 (10 pkg), $30 (20 pkg)

Private Pilates w/ a Student Teacher:
1 Hour Rates:
$50, $45 (5 pkg), $40 (10 pkg)

Private Personal Strength Training:
1 Hour Rates:
$65, $60 (10 pkg), $55 (20 pkg)

1/2 Hour Rates:
$40, $35 (10 pkg.) $30 (20pkg)

Paul Nelson (Certified Personal Trainer-NSCA)
Rebecca Nelson (Certified Personal Trainer-NSCA & NASM, Certified Pilates Intstructor-BASI)

Serving Orange County and surrounding cities of: Huntington Beach, Seal Beach,
Sunset Beach, Westminster, Fountain Valley, Rossmoor, Cypress and parts of Long Beach.